LET'S START "LIVING THE LIFE U LOVE"
We offer the following services face to face, and remotely.
Mental, Emotional, Physical, & Spiritual
Embrace Life's Challenges
Sometimes, it may seem as if life has your world in a choke-hold. Come discover who you are, your inner gifts, talents and dreams. The reality of LIFE is that there will always be moments we have little to no control over, With my Life and Balance Coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever the circumstances may be.
Are you sometimes winded? Are you always tired? Physical well-being is the key to a happier, healthier lifestyle. The purpose of these sessions is to give you the tools and techniques to achieve a balanced and fulfilling life. After several Life Coaching sessions, you will have a grasp on handling/reaching your fitness and nutrition goals.
Are you experiencing a troubling relational problems with your spouse or significant other which is impacting your well being ? Get in touch today and start taking control of your future with my relational techniques. Even if your significant other won't attend it will greatly increase your personal well being.
Learn Through Sharing and Listening
Group sessions focus on topics that are resolved via sharing your story. Groups meet once/week and focus on a variety of topics based on the needs of the participants.
MENTAL & EMOTIONAL
Embracing Growth
Are you experiencing a troubling relational problems with your spouse or significant other which is impacting your well being ? Get in touch today and start taking control of your future with my relational techniques. Even if your significant other won't attend it will greatly increase your personal well being.
Is the room where you are trying to accomplish goals filled with clutter and not conducive to productivity. Maybe you are trying to build a business, or its your fitness room. Let's prioritize the energy for what's needed in the room. Synergy is a real thing.
