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LIFE BALANCE Coach. Re-Calibrate.... You by Design.



COACH Yalonda Adams

For many years I was helping people along their journey.  Then one day it dawned on me that this is my gift and passion.  Coaching individuals along their journey is what comes natural to me.  I've helped many clients break through the obstacles that seem to be holding them back.  Life's way too short to be living by the standards of someone else's opinions.  — SO, WHAT ARE YOU WAITING FOR?   Do you want to LIVE THE LIFE U LOVE? Start today.  Allow me to help you develop effective strategies to re-calibrate and balance your MEPS (Mental, Emotional, Physical, Spiritual) map and Meet your life goals.  You deserve it.  

The Founder, Yalonda Adams


  • Certified Inclusive Mediator 

  • Parenting Plan Mediator - Community Mediation MD

  • Re-Entry Mediator 

  • Associates Degree in Human Services

  • Restorative Community Mediation - HCC

  • Engagement Coach Training 

  • Certified Integrative Life Coach


Working with Coach Adams has been experience of a lifetime. She focuses on the crux of the problem and helps you identify what is important to you at the core. All my relationships have grown as a result of my experience with her.



I work with individuals who have a vested interest in overcoming personal strongholds to make effective changes that will re-calibrate balance.  Our coaching methods focus on improving your  (MEPS) Mental, Emotional, Physical, and Spiritual well being.

Go to Book and Appointment (Top right of page)

Life Coaching can be one of the keys to a happier, healthier lifestyle. My purpose is to give you the tools and techniques to achieve a balanced and fulfilling life through an Integrative Wellness approach. After several Life Coaching sessions, you will have a grasp on handling/reaching your fitness and nutrition goals.

Do you feel like you and your children are experiencing unnecessary heartache due to differing parenting styles or beliefs? We will work together to help foster a more productive  and supportive parenting  relationship between both parties to get you and your children through these most difficult times.  Start taking control of your child/children's future.  

Go to Book an Appointment (top right of page)

Are you experiencing a troubling divorce or separation which is impacting your balance and ability to make sound decisions?  Are you often confused about what's next.  Even if your significant other won't attend it will greatly increase your personal well being. Start taking control of your new life. 

Meet Coach Yalonda

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